Welcome to Edge 360 Fitness

Helping men and women to get fitter, stronger and healthier.

Katie Thompson Personal Trainer at Edge 360 Wilmslow
 

Fitness for Everyone

Edge 360 is for everyone.  My clients are all ages, abilities, shapes and sizes - I train complete beginners to athletes looking to improve their performance in sport.

My goal as a trainer is to make you happy, healthy and fit. I want to make fitness part of your lifestyle and for you to learn strategies and healthy habits that you can use for the rest of your life.

I understand the challenges of fitting exercise in around work, a busy family life and social commitments, and will help you to find that perfect balance between achieving your goals and thriving in your everyday life.

Premium Online 1:1 Coaching

Personal Training in Private Studio

Why Edge 360 Fitness?

Premium 1:1 coaching for busy men and women

I understand that every client is unique. So, every one of my programmes is customised to your unique life. I listen to what you would like to achieve, then design a programme tailored around your needs, goals and abilities.  Whether you are just starting out on your fitness journey, training for a specific event or for improved performance, I will give you the tools, accountability and guidance you need to achieve your goals.

  • Customised training plans that fit in with your busy life

  • Nutrition coaching that allows you to eat the food you love

  • Learn simple, sustainable healthy habits and behaviours

  • Regular communication and support to hold you accountable

  • Premium online 1:1 coaching programmes

  • Personal training in private studio

Edge 360 Studio

Your private workout zone

Partners

Running Bear has over 30 years of experience serving the running community. It has in-depth knowledge of gait analysis, running shoes and running accessories. The shop is based in the centre of Alderley Edge or you can shop online.

Wilmslow Striders is a small, friendly running club that is keen to meet you whether you run a 5 minute mile or a 12 minute mile. The coaches provide fun, friendly and challenging sessions that cater for the super-competitive to the recreational runner.

Start your fitness journey today