Understand your current health and fitness levels

At Edge 360, your journey begins with a personal fitness profile to identify your current health and fitness levels. From this, we can set appropriate health and fitness goals together, and create the perfect plan that fits around your lifestyle and commitments. It also allows us to track your progress so you can see your results and the health benefits they bring.

BMI

Blood pressure

Resting heart rate

Body Fat %

Fitness assessment

Lifestyle questionnaire

*A personal health profile is the first 1:1 session in every package.